In Fitness And In Health
A health and fitness newsletter sharing knowledge, lessons and suggestions to living a happier, healthier life.
“We really enjoy Scott's writing style, and his deep insights and reflections on fitness.”
Alex J., Practically Fit
“Loved his article on the 5 Habits of Highly Fit People. Good practical advice. ”
Kenny Burke, MD, Med Roundup
By registering you agree to Substack's Terms of Service, our Privacy Policy, and our Information Collection Notice