In Fitness And In Health

In Fitness And In Health

Share this post

In Fitness And In Health
In Fitness And In Health
Finding The Flow

Finding The Flow

The elusive mental state known as being “in the zone”

Scott Mayer's avatar
Scott Mayer
Oct 27, 2020
∙ Paid
2

Share this post

In Fitness And In Health
In Fitness And In Health
Finding The Flow
Share

We’ve all experienced what it’s like to be completely consumed by an activity.

Firing on all cylinders. Hyper focused, free from distraction and interference. Every action, every decision, leading seamlessly to the next. What matters is what we’re doing right now, and right now is all that matters. These are peak moments of total absorption where self v…

This post is for paid subscribers

Already a paid subscriber? Sign in
© 2025 Scott Mayer
Privacy ∙ Terms ∙ Collection notice
Start writingGet the app
Substack is the home for great culture

Share