In Fitness And In Health

In Fitness And In Health

Finding The Flow

The elusive mental state known as being “in the zone”

Scott Mayer's avatar
Scott Mayer
Oct 27, 2020
∙ Paid

We’ve all experienced what it’s like to be completely consumed by an activity.

Firing on all cylinders. Hyper focused, free from distraction and interference. Every action, every decision, leading seamlessly to the next. What matters is what we’re doing right now, and right now is all that matters. These are peak moments of total absorption where self v…

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