In Fitness And In Health

In Fitness And In Health

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In Fitness And In Health
In Fitness And In Health
Flip the Script to Kickstart Weight Loss

Flip the Script to Kickstart Weight Loss

An unconventional solution to the weight loss puzzle

Scott Mayer's avatar
Scott Mayer
Nov 03, 2020
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In Fitness And In Health
In Fitness And In Health
Flip the Script to Kickstart Weight Loss
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Losing weight is tough.

We have to erase months, sometimes years of bad habits and poor lifestyle choices. We have to make adjustments to our diet, our daily routine, and what we do for fun. We have to face the harsh truth that our current way of life is not healthy or sustainable.

We have to look at ourselves in the mirror and be honest about what looks…

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