The Runner’s High — A Very Real Phenomenon
Analyzing the popular running mythos
I’ve been running for close to 20 years.
I’ve plodded through muddy trails, climbed mountains, cruised roads, and galloped over the sand. Using my own body to navigate the world is my medicine, my remedy to placate an ever-growing desire to explore, learn and discover. To seek that which I have not yet found.
Running strengthens your mind, body and soul.…