“The only bad workout is the one you didn’t do”.
See below for this week’s top stories from In Fitness And In Health.
Until next time, be strong, be safe, be well.
Top Stories of the Week
by Jessica Vu
by Eric Hittle
by Ana Sanchez
by Ben Ho
by Norrie Beach
Scott Mayer is a runner, thinker, curious observer and certified personal trainer. Visit the In Fitness And In Health website for ebooks, sponsorship opportunities, training plans, consulting options and additional content.