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Barb's avatar

Oh my gosh ! You have hit the button - exactly how I feel ! And yes I’m taking your advice - just do something ! I need to stop beating myself up when I can’t do the set up plan !!! Thanks off to walk the block with the dog and 10 minutes yoga stretch ! Better than nothing !

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Laurie Gonzalez's avatar

As a retired athlete, gosh this is so spot on!!!

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