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I really enjoyed this post.

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Nov 26, 2022·edited Nov 26, 2022Liked by Scott Mayer

Every time I feel like giving up, I will remember this " Pain is an opportunity for us to discover who we are and what we’re capable of. Where we’re forced to look deep inside ourselves and see what looks back". Thank you Scott so much for motivating me each time I read your publications.

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Good way of describing the benefits of pain from stressing your body!

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