Our bodies have a simple feedback mechanism when something’s wrong: pain. We’re all too familiar with pain. A sharp pain here. A dull ache there. Chronic pain that greets us in the morning and tucks us into bed at night. Pain tells us when we’re pushing too hard, when we need to back off. When our fire burns too hot.
Nov 26, 2022·edited Nov 26, 2022Liked by Scott Mayer
Every time I feel like giving up, I will remember this " Pain is an opportunity for us to discover who we are and what we’re capable of. Where we’re forced to look deep inside ourselves and see what looks back". Thank you Scott so much for motivating me each time I read your publications.
You’re Tougher Than You Think
I really enjoyed this post.
Every time I feel like giving up, I will remember this " Pain is an opportunity for us to discover who we are and what we’re capable of. Where we’re forced to look deep inside ourselves and see what looks back". Thank you Scott so much for motivating me each time I read your publications.
https://anjuanand.substack.com/p/31-days-to-the-new-year-31-days-to
Good way of describing the benefits of pain from stressing your body!