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T A Yount's avatar

I really enjoyed this post.

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Faith Liz's Corner's avatar

Every time I feel like giving up, I will remember this " Pain is an opportunity for us to discover who we are and what we’re capable of. Where we’re forced to look deep inside ourselves and see what looks back". Thank you Scott so much for motivating me each time I read your publications.

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Level Up Fitness's avatar

I agree, listen to your body. Sometimes, you can risk it, but other moments, it is better to listen because it can be a really bad disease.

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David Carr's avatar

Good way of describing the benefits of pain from stressing your body!

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