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Stephanie Calim's avatar

Thank you for the much needed reminder!! I am a “human being” not a “human doing”.

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Adrienne O'Brien LMT's avatar

This is so true, I value a calm schedule as an adult. My parents valued being busy all of the time, so in high school, I was in three sports (two at once in the winter), multiple extra circulars, and had a full load of school on top of all that. I was constantly stressed and mildly depressed. No wonder I ended up with anxiety in college! You certainly don't have to be busy to be successful, even if society wants to disagree on that.

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Scott Mayer's avatar

Adrienne, my experience was very similar, although my anxiety flared up in my mid-20s. I have a much different life outlook now. Thanks for sharing.

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Scott Mayer's avatar

Couldn’t have said it better Stephanie.

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